Guided Breathing & Meditation, Build a Confident Home Practice 
Tuesdays, Starting May 19th-June 23 7:30-8:30pm (6 week series)

INCREASE YOUR PEACE WITH GUIDED MEDITATION

Come, experience, and learn 4 classical breathing & meditation practices over 6 weeks. You will be guided through simple techniques that allow you to experience and explore the quality of energy available to fuel and deepen your meditation practice! Leave feeling confident and ready to begin your sustainable home meditation practice.

Course includes a Personal Mantra and a recorded 1 on 1 session (of $80 value) to take home and work with.

About Prema Jyoti

ReYoga Therapy Meditation course

Fee: $225 ($195 if registered by 5/14/15)

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