reNEW – FREE Event! Energy Day Spa Event
@ Wise and Healthy Aging Club 1527
Monday, November 23rd at 1 – 2:30pm
Come join us for a gentle asana yoga practice accompanied by the sounds of the gong, crystal singing bowls and planetary tuning forks. This is a chance to get grounded with movement and sound and setting an intention to receive and reconnect. During this day of renewal, you’ll reward yourself by receiving positive energy and vibes.
With some light yoga, invigorating sound bath, and energetic bodywork, this event will be a spa day for your body, mind, and spirit! “What in the world is a sound bath?” “What kind of body work will I get?” RSVP and come to find out!
Wise and Healthy Aging is a nonprofit organization created to enhance the independence, dignity and quality of life of older adults through leadership, advocacy and innovative services and events. www.wiseandhealthyaging.org