Limited to 6 students
Therapeutic flow yoga class is ideal for injury or pain relief, beginners, or simply for those seeking a more meditative practice.
The pace is slow and methodical yet allows for strengthening with options to move into more challenging variations of poses. Emphasis is on restoring the body, mind, and energy though mindfully guided movement, breath, and meditation.
10 Class Package:
Registration for classes includes a 20-30 minute intake and consultation to better understand your needs, conditions, and goals.
• Register soon. Subject to availability as each package is limited to 6-8 students
• Additional dates and times may be added to accommodate your needs. Contact to inquire.
• Up to 2 missed sessions may be carried over into the next package purchased.
• To register, email to firstname.lastname@example.org or call 424-835-1168