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re:YOGA is a unique yoga therapy and wellness studio

serving individuals and organizations that are ready to thrive.

Our integrated programs blend traditional yoga philosophy with

modern science to help you efficiently achieve your health goals.

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One-on-One Training

Yoga Fitness
Yoga Therapy
Body Work
Health Coaching
Stress + Lifestyle Management

One-on-One Training

Ready for positive changes? Receive private yoga lessons with customized guidance catered to your specific needs, schedule, and goals. Yoga therapy aids to reduce symptoms from pain, stress, and disease. Meanwhile, incorporate fitness routines and positive lifestyle changes to improve energy and performance.
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Employee Wellness

Yoga / Stretch
Group Fitness
Guided Meditation
Massage
Acupuncture
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Private Sessions
Group Classes
Wellness Workshops

Employee Wellness Program

Bring a more preventative and holistic perspective to your corporate wellness program. Our fitness and wellness services addresses the physical, mental, and emotional health of your employees. We help your company increase productivity while reducing healthcare costs and employee turnover.
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Therapy Partners

Yoga Therapy
Specialty Massage
Guided Meditation
Acupuncture
Physical Fitness
Sound Bath Therapy

Therapy Partners

We collaborate with rehabilitation and therapy centers to help integrate yoga therapy and other complementary healing modalities to your existing treatment plans. We specialize in pain and trauma-sensitive therapy sessions to facilitate speedier recovery and greater success in assimilating back to daily life.
Private Yoga w/ May Che

Message from May Che

Founder, Yoga Therapist

 

We all deserve to experience optimal wellness! After applying yoga to overcome my personal set of life challenges, my inspiration now is to empower individuals by making yoga therapeutic accessible, particularly for those experiencing physical or mental/emotional limitations. 

 

Collaboration and support from those you trust encourages rehabilitation, rejuvenation, and resilience. This is why each team member isn’t just advanced trained, but also caring and dedicated to working with you and your health care provider as appropriate to better serve your health goals.  We also partner with corporations and therapy centers  to advocate the benefits of yoga therapy.  

 

Contact us to learn more about our services and how yoga therapy can initiate positive lifestyle changes for you and your loved ones!

 

Wishing you health and happiness,

May Che, C-IAYT, E-RYT500