PRIVATE YOGA LESSONS
& MODERN TECHNIQUES
One-on-one yoga lessons catered to your specific needs and goals. Reduce symptoms from pain, ailments, limitations, and stress. Increase performance and vitality!
Ideal for students of all levels who experience some aches and pains or for those looking to fine tune their practice. Class size limited to 8 students.
Experience massage therapy and energy balancing treatments designed to alleviate pain, reduce disease symptoms, and remove energetic blockages.
re:YOGA is a unique yoga and wellness studio dedicated to offering personalized services for practitioners of all levels. We focus on effective techniques that help to safely condition the body and reduce aches and pain. Meanwhile, learn techniques to overcome mental/emotional stress and develop healthier lifestyle habits that you can actually sustain!
We offer services in various formats including: private yoga therapy lessons, small group classes, therapeutic massage, workshops and events, corporate wellness, and programs for rehab centers and non-profit organizations.
Schedule a complimentary 30 minute consultation to see how we can help you achieve your health goals today!
Saturday, August 6, 9:30am-11:30am
Learn how to safely activate the body’s natural ability to release tension, trauma, and anxiety through Tension Release Exercises (TRE ®). Once the tension is released, you will be guided through an iRest Yoga Nidra deep relaxation meditation. Learn more
Friday, September 30, 1:00pm-2:30pm
Rejuvenate yourself with some gentle movements and calming sound bath of crystal bowls and chimes. Please bring a pillow and light blanket for your comfort. This free event is for active and fun-loving seniors! Learn more