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PRIVATE YOGA LESSONS

YOGA THERAPY BALLS

INTEGRATING TRADITIONAL
& MODERN TECHNIQUES

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SMALL CLASSES
& EXPERIENCED
INSTRUCTORS

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Private Yoga
Therapy

One-on-one yoga lessons catered to your specific needs and goals. Reduce symptoms from pain, ailments, limitations, and stress. Increase performance and vitality!

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Small Group Classes

Ideal for students of all levels who experience some aches and pains or for those looking to fine tune their practice. Class size limited to 8 students.

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Massage Therapy +
Energy Balancing

Experience massage therapy and energy balancing treatments designed to alleviate pain, reduce disease symptoms, and remove energetic blockages.

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Workshops +
Events

re:YOGA offers workshops on various therapeutic and health topics! We invite you to join us to explore new ideas for self-discovery and self-healing!

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re:YOGA is all things regarding yoga therapy + wellness

re:YOGA is a unique yoga and wellness studio dedicated to offering personalized services for practitioners of all levels. We focus on effective techniques that help to safely condition the body and reduce aches and pain. Meanwhile, learn techniques to overcome mental/emotional stress and develop healthier lifestyle habits that you can actually sustain!

 

We offer services in various formats including: private yoga therapy lessonssmall group classestherapeutic massage, workshops and eventscorporate wellness, and programs for rehab centers and non-profit organizations.

 

Schedule a complimentary 30 minute consultation to see how we can help you achieve your health goals today!

Schedule a Free 30 min Consultation
HOW IS YOGA THERAPY EFFECTIVE?

reYOGA Intro Offer

You’re Invited!

reLEASE – TRE® + iRest Yoga Nidra Workshop

Saturday, August 6, 9:30am-11:30am

Learn how to safely activate the body’s natural ability to release tension, trauma, and anxiety through Tension Release Exercises (TRE ®). Once the tension is released, you will be guided through an iRest Yoga Nidra deep relaxation meditation. Learn more

Workshop - reLEASE - TRE and IREST

Wise & Healthy Aging:
Sound Bath to Restore – Rejoice – Rejuvenate

Friday, September 30, 1:00pm-2:30pm

Rejuvenate yourself with some gentle movements and calming sound bath of crystal bowls and chimes. Please bring a pillow and light blanket for your comfort. This free event is for active and fun-loving seniors! Learn more

Resized_Wise and Healthy Aging - reNEW Energy Day Spa